The hCG diet requires you to eat only 500 calories per day while also having to inject yourself with the hormone for 8 weeks. Well, the injecting part is a thing of the past because there are now safer ways to get the hCG hormone into your body.
I am referring to the homeopathic versions of the hCG hormone. But, if you think we are going to talk about the hCG drops, you are mistaken. Today, we are going to talk about the hCG spray, specifically from hCG Springfield.
The HCG Springfield Diet Spray is a homeopathic hCG spray that brings the goodies and effects of the hCG hormone, only it is better. Why is it better than the original hormone by itself, you ask? Well, to start off, it comes with a slew of other weight-loss ingredients such as Vitamin B12, L-Carnitine, and Ornithine.
All of these added vitamins work in conjunction with the hCG hormone to deliver to you one of the most potent weight-loss products out there.
The thing about the HCG Springfield Diet Spray is it should be taken in phases. There are 4-phases you should be aware of when you take in the HCG Springfield Diet Spray, they are:
- Loading Phase. For the first 3 days before taking in the hCG Springfield Diet Spray, you need to eat lots of food that contains high amounts of fat. Now, this may seem counterintuitive but bear with me here. According to the people from hCG Springfield, this phase is actually required so that people will not feel weak because of the sudden transition. Just make sure to eat foods that are rich in fat.
- Starter Phase. After 3 days of gorging food now is the perfect time to start with the 500-calorie diet and spraying yourself with the HCG Springfield Diet Spray. Please refer to the recommended dosage that is imprinted on the product.
- Diet Phase. This is where the heart of the hCG diet truly lies. This can last up to 8 weeks while still continuing with the 500-calorie diet and spraying yourself with the HCG Springfield Diet Spray.
- Maintenance Phase. After 8 weeks, you can now consume a maximum of 2000 calories per day. For the first three weeks after the Diet phase, though, consume only fats and protein with any starch of carbohydrates. After 3 weeks, slowly introduce carbohydrates into your diet by adding a cup of rice per day, for example.
The hCG diet requires you to be meticulous about what you eat because you will only be consuming small amounts of food (500 calories isn’t a lot). The perfect ration of meals would be one-part protein, 2 parts fruits and vegetables, and one-part carbohydrates.
The hCG diet may sound ridiculous, but a lot of people have actually lost a lot of weight because of this diet.
If you are bold enough to try this diet out, be sure to use HCG Springfield Diet Spray to help you with your hCG diet journey. The HCG Springfield Diet Spray costs only $59.